冬季排毒保健之道 給身體來個大掃除!
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當出現口臭、便秘、食慾不振、暗黃色斑、乾枯皺紋等問題時,很多人會意識到是時候排毒了,但是這個「毒」究竟是什麼?又是從何而來呢?
何謂「毒」?
所謂「毒」即毒素,其實是各種外界帶來或體內產生,不利於健康的物質,可能是吸入的受污染空氣、面部接觸的粉塵、進食的垃圾食品、呼吸產生的自由基、自然代謝產生的廢物等。在正常情況下,人體能自然排出這些毒素,但由於都市人不良的生活習慣,例如經常吃外賣、長期熬夜,均會打亂身體本來的排毒機制。當產生毒素的能力遠超過清除的能力時,毒素就會積聚在體內,令血液循環和新陳代謝減慢,導致「中毒」,形成惡性循環,甚至引發不同的慢性疾病。
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天然排毒新法
角鯊烯(Squalene魚鯊烯)是從深海鯊魚肝臟抽取的珍貴物質,它亦廣泛分佈於人體,但會在20歲後會逐漸減少。國際環境及健康科學期刊曾刊登研究顯示,口服角鯊烯能促進身體排出有毒物質,而進食角鯊烯的分量越高,積聚在身體的有毒物質越少1-2。其他有關角鯊烯的研究顯示,角鯊烯有助溶解體內有毒物質,防止它們在排泄過程中被重新吸入體內,從而加快排毒速度,減少血液有毒物質的含量3。
預防頑疾有方
當人體不能有效排走體內dioxins(二噁英)及dibenzofurans(其相關的致頑疾物質)時會引致頑疾,但角鯊烯則能阻止這些物質從腸道吸收,並有效促進它們經糞便排出體外,減低其致病的機會4-5。另有國際研究顯示,口服角鯊烯能預防直腸頑疾、肺腫瘤,選擇性地保護正常細胞,免受化療藥物的毒性傷害6-9;外塗則能抵抗輻射引致的細胞異變,預防皮膚頑疾10-11。
100%高純度之選
從鯊魚中提取高純度的角鯊烯的工藝複雜,微量雜質就足以令它破壞氧化。「雪肌蘭魚宝鯊魚丸」剔除角鯊烯中的雜質,雙氧值達「0」水準,產品性質極穩定,是市面上少數獲檢驗含100 %角鯊烯的產品。
參考資料:
1. Richter et al. Effect of Squalane of Hexachlorobenzene (HCB) Concentrations in Tissues of Mice. Journal of environmental science and health 1982; B17 (3): 195-203. 2. Richter et al. Effects of dietary paraffin, squalane and surcrose polyester on residue disposition and elimination of hexachlorobenzene in rats. Chemico-Biological Interactions 1982; 40:335-344. 3. 神村英利,吉村英敏。油症成因物質之促進排泄。福岡醫誌 1987;78:226-280 4. Junya. Some of the Recent Findings and Comments on Pharmacokinetic, Biochemical Effects and Animal Toxicology of Dioxins and Dibenzofurans. Chemosphere 1987; 16(8/9): 2191-2192. 5. Kazuta et al. Mechanisms for Stimulated Fecal Excretion of 2,3,4,7,8 – pentachlorodibenzofuran in Rats by Treatment with Squalane and Liquid Paraffin. Chemosphere 1987; 16(8/9): 1707-1712 6. Senthilkumar et al. Effect of squalene on cyclophosphamide-induced toxicity. Clinica Chimica Acta 2006; 364:335-342. 7. Senthilkumar et al. Attenuation of Cyclophosphamide Induced Toxicity by Squalene in Experimental Rats. Chemico-Biological Interactions 2006; 160:252-260. 8. Rao et al. Chemopreventive Effect of Squalene on Colon Cancer. Carcinogenesis 1998; 19(2): 287-290. 9. Smith et al. Inhibition of 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanone-induced Lung Tumorigenesis by Dietary Olive Oil and Squalene. Carcinogensis 1998; 19(4): 703-706 10. Michiaki et al. Inhibition by Squalene of the Tumor Promoting Activity of 12-O-tetradecanoylphorbol-13-acetate in Mouse-skin Carcinogenesis. International Journal of Cancer 1992; 52:950-952 11. Storm et al. Radioprotection of Mice by Dietary Squalene. Lipids 1993; 28(6): 555-559. 12. Gonor et al. The Influence of a Diet with Including Amaranth Oil on Antioxidant and Immune Status in Patients with Ischemic Heart Disease and Hyperlipoproteidemia. Voprosy Pitaniia 2006; 75(6): 30-33 13. Kelly. Squalene and its Potential Clinical Uses. Alternative Medicine Review 1999; 4(1): 29-36 14. Kohno et al. Kinetic Study of Quenching Reaction of Singlet-oxygen and Scavenging Reaction of Free Radical by Squalene in n-butanol. Biochimica et Biophysica Acta 1995; 1256:52-56 15. Buddhan et al. Protective Effect of Dietary Squalene Supplementation on Mitochondrial Function in Liver of Aged Rats. Prostaglandin, Leukotrienes and Essentail Fatty Acids 2007; 76(6): 349-355. 16. 瑪魯哈日魯株式會社化成食品事業部化成品課。攝取魚鯊烯Squalene帶出的抗氧化能力及其影響。 17. 西川正纯。關於從鯊魚而來的有效成份。日本水產學會誌 2002; 68(5)